Recharging Educational Professionals – A wellbeing workshop for teachers and education staff
[ALP-MW]
COURSE SUMMARY:
In recent years life has changed dramatically for us all. With increasing pressures in our everyday lives, many of us find that our mental health is being adversely affected. Our families, our jobs, and our social media notifications all seem to take priority over our own well-being and we often neglect our minds and our bodies in the process. This course intends to help you, as